Courses Stress Awareness




Stress can cost a lot of money for businesses. 12.5 million working days are lost each year in Britain due to stress in the workplace. By teaching your employees how to identify and manage stress, you could be saving a lot of money on sick pay and cover.





Stress Awareness Training Course Outline

The aim of this course is to greater increase your knowledge of stress and its impacts, as well as the relevant legislation.

The key points covered in this course are:

  • Identifying stress
  • Reduction and prevention measures
  • Impacts of stress

Stress Awareness Training Course Learning Outcomes

On completion of this course, learners should know and understand the following:


  • Identify stress in yourself and in others
  • Effectively reduce and prevent stress with positive steps
  • Understand the mental and physical impact stress can have on an individual